Ready for the next challenge?
The adidas Frank Duffy 10 Mile is the next race in the adidas series - and it's not that long away now, but there is still plenty of time to get ready for it!
If you just completed the five mile - there is no reason why you will not be able for the 10 mile in August - whether you run, job or walk it!
Check out the registration details from the link above, and remember pre-registering saves you money and time!